I.
A. What factor is likely to greatly
affect the following physical characteristics of
children?
Shade the correct answer.
-
PHYSICAL CHARACTERISTICSHEREDITYFOODBOTH HEREDITY AND FOOD
1. shape of the eyes
2. obesity
3. height
4. skin color and texture
5. shape of the nose
B.
Write the letter of the best answer that would complete the
following statements.
- Most of the characteristics or traits that parents pass on to their children are-
A.
mental in nature B. physical in nature C. social in nature
- The ability to solve math problems or creative talents like drawing, painting and singing are -
A.
mental in nature B. physical in nature C. social in nature
- Children whose physical growth is slowed down due to imbalanced food intake may become very thin or stout and are likely to be teased by other children and so they become shy. This affects their –
A.
mental development
B.
physical development
C.
social development
- Eating the right kinds of food in the right amount is necessary for one’s –
A.
growth and development
B.
physical health
C.
mental health
- Children are always on the go so they need to eat a lot of food rich in –
A.
protein B. potassium C. carbohydrates
6.
Children engage themselves in sports. Playing sports is an example
of
exercise.
Exercise –
A.
gives your body time to build up new energy
B.
improves your flexibility and makes your muscles strong
C.
keeps off some germs that cause diseases
Science
and Health III, p. 2
- Washing your hands and taking a bath daily are ways to keep clean. Maintaining cleanliness in the body can –
A.
give your body time to build up new energy
B.
make your heart, lungs and other body parts work efficiently
C.
keep off some germs that cause diseases
II.
A. Draw a if the statement is true. If it is false, change the
underlined word/s
to
make the statement true.
_____________________________ 1.
Carbohydrates
provide us with fiber that helps our
intestines to work well.
_____________________________ 2.
Protein-rich
food like carrot, squash, papaya and
camote
helps us see clearly and improves our skin texture.
_____________________________ 3.
We need fats
for growth and maintenance and to heal
wounds.
_____________________________ 4.
Proteins
are nutrients that come from plants which can
give us energy and fiber.
_____________________________ 5.
Vitamin B
complex helps
our body use energy and it
also
helps us to have healthy skin, nerves and eyes.
_____________________________ 6.
Vitamin C
helps keep our teeth and gums healthy.
_____________________________ 7.
Iodine can help us prevent anemia.
_____________________________ 8.
If we want to have strong bones and teeth, we should
eat foods rich in sodium.
_____________________________ 9.
Goiter can be prevented if we eat foods rich in iron.
_____________________________10.
Potassium
can help us maintain a stable blood pressure.
_____________________________11.
Vitamin A is otherwise known as Thiamine.
_____________________________12.
Vitamin C is otherwise known as ascorbic
acid.
_____________________________13.
Walking, running, jogging and swimming are forms of
rest.
_____________________________14.
Cleanliness, exercise and rest promote
health and well-
being.
B.
Answer the following briefly but substantially.
1.
What is a balanced diet? Why do we need to eat a balanced diet?
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
- What are other forms of rest aside from sleeping? Why do we need to rest?
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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